Mindful Monday

 

TEA & TIME-OUT

JOIN THE VILLAGE

 

 
What to expect:

  • Nurturing tea to warm your heart

  • Guided meditation to calm your mind

  • Learnings & Inspirations to gain strength & focus

 
When & Where:

 

  • 7pm to 8.30pm, 1st Monday of every month

  • South Coogee

  • Bring along $10 to cover costs

 

Mindful Monday can help you with:
  • Low energy

  • Stress & anxiety

  • Sleeping problems

  • A deeper connection to ourselves and others

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